innov8nutrition

Dawn Sharp

Embarking on a journey to better health is a step-by-step process, and I’m here to guide you every step of the way. Here’s how we will work together:

Step 1:

Fill out a detailed health questionnaire and food diary.

Step 2:

Complete any recommended functional testing (optional)

Step 3:

I will present your plan and talk through any test results

STEP 4:

We will check in with weekly sessions to work towards the best health outcomes

My approach is holistic and personalised, focusing on evidence-based strategies to uncover the root cause of your symptoms. 

Through functional testing, we can delve deeper into your biochemistry, identifying nutritional deficiencies, hormonal imbalances, and gut health issues that may be impacting your well-being. Armed with this knowledge, I create tailored personalised nutritional protocols designed to restore balance and promote optimal health.

Functional testing, such as nutrigenomic testing, provides real-time insights into your body, allowing us to identify specific biomarkers critical in addressing the underlying causes of your symptoms using a functional medicine approach.

Our body is a complex, interconnected system, and a holistic approach is crucial to bring it back into balance. Just like an injury affecting one part of your body can impact the whole system, all symptoms need to be investigated across various body systems.

During a thorough consultation, we’ll explore your health journey so far and understand how you arrived at your current state. This comprehensive understanding will guide our next steps, including the consideration of functional testing if necessary. Unlike a typical 5-minute GP consultation, I take the time to listen to your full health history and assess your needs as an individual.

As a dedicated advocate for aviation health, I stay up-to-date with the latest research and advancements in nutritional therapy and functional testing. This ensures that I provide tailored, evidence-based recommendations specifically for the unique needs of cabin crew and pilots.

Whether you’re dealing with acute or chronic health challenges or looking to enhance your overall performance, I’m here to provide personalised guidance and empower you with the knowledge and tools to succeed.

Don’t let the demands of your profession compromise your well-being. Take control of your health and unlock your full potential.

Contact me today to begin your journey towards optimal health and experience the transformative power of nutritional therapy. Get ready to feel like your best self and embrace a healthier, happier you!

Learn more about how nutritional therapy can support you!